Support that meets you

where you are.

Virtual therapy for women navigating burnout, life transitions, and relationship strain.

The space between who you were and who you’re becoming.

Our Approach.

RIVE was created as a space for women navigating burnout, life transitions, and the quiet weight of holding too much for too long. This work is rooted in thoughtful, trauma-informed care that honors your pace, your experiences, and the complexity of change.

Whether you’re feeling emotionally exhausted, questioning long-held patterns, or finding yourself in an in-between season, therapy at RIVE offers a space to slow down, reflect, and reconnect with yourself. We begin where you are, and move forward with intention.


Welcome, I’m Amanda.

I’m glad you’re here.

I work with women who have spent a long time being the strong one for others, and are ready for more space for themselves. I offer a space that’s steady and responsive to what you need right now.

Burnout & Emotional Exhaustion

You might notice that your mind feels busy even when you’re tired, that small things feel overwhelming, or that rest doesn’t bring the relief it used to. You may feel disconnected from yourself, short-tempered, numb, or unsure why you feel like this at all.

Life Transitions

You might be adjusting to a new role, a shift in identity, a loss, or a season of life that no longer fits the way it used to. When life changes, it can stir up old patterns, fears, or memories.

Relationship Stress & Boundaries

You might find yourself over-giving, avoiding difficult conversations, or feeling responsible for other people’s emotions. You might notice patterns of self-doubt, tension, or pulling away, especially in relationships.

You don’t have to carry this alone.

Support for this in-between season of your life.

 The space between who you were and who you’re becoming.